Friday, December 3, 2010

Sugar & Spice Roasted Pumpkin Seeds


Well, my friends, the ride is over. I amazingly made it to the Top 24 of the food competition Project Food Blog, but Challenge #8 of 10 was the last one for me.

My goal for the competition was to challenge myself in improving my blog and posts, which was a success. I've gained not only new readers, but friends.

I am overwhelmed with all the positive responses I have received over these past few months as people from all over supported me and cheered me on. I actually would run into people around town and discovered they not only read my blog, but were secretly voting for me as well. The belief you all had in me is very touching, and I will never forget your kindness. I am well aware I only made it as far as I did because of your support and votes. Thank you from the bottom of my heart.

I am sad to no longer be in the competition, but my original goal was to at least reach Round 6, which I happily exceeded. I am thankful to everyone at Foodbuzz and the judges for hosting and believing in my blog as well. This experience has been a positive one and a fantastic way to start my blog's second year.

I will be joining the other Top 24 contestants and posting my #9 challenge, You're the Critic (Restaurant Review), as a tribute to the contest and for my gratitude to my readers, so please check back on Sunday evening for that post. I also have an announcement on December 15th regarding the blog, so remember to visit then as well.

My 'thank you' recipe is a simple one, again using pumpkin. Just like with animals, it's important to use the whole fruit or vegetable as well.

Pumpkin seeds are not only delicious, but packed with nutrition. And pumpkin seeds are unique since they also have several trace minerals like iron, manganese, and zinc. The seeds, though, are also full of phytic acid, which is a major anti-nutrient that prevents the absorption of the beneficial nutrients. This negativity is mitigated simply by soaking the seeds before roasting.

Roasted pumpkin seeds taste like toasted granola, which can be either savory or sweet depending on your desired toppings. I like my foods sweet, so I'm sharing a Sugar & Spice mixture; however, let your imagination run wild and top them with whatever you desire. I like having a bag on hand when I go hiking or to snack on during long car rides. Plus they have a wonderful aroma that fills the car with a homemade baked good smell. So make sure to rescue the seeds from the gooey pumpkin center and savor their goodness for yourself.

Sugar & Spice Roasted Pumpkin Seeds
Printable Recipe

seeds from 2 small sugar pumpkins (approximately 1 cup)
1 tbsp apple cider vinegar, with The Mother
2 tbsp butter
1/4 cup turbinado
1 tsp cinnamon
1 tsp nutmeg
1/2 tsp clove

Once you have your pumpkin seeds, the first step is to separate them from the pumpkin guts. I like to sit down in front of the TV and take my time popping them out so it doesn't feel like a chore, plus the time goes by faster.


I pop them between my thumb and fingers to remove nearly all the pumpkin guts. If the seeds are still dirty, rinse them off before moving on to the soaking stage.


In a medium bowl, add the pumpkin seeds and cover with filtered water and 1 tbsp apple cider vinegar. Cover with plastic wrap touching the seeds and allow to soak for 24 hours.

After the soak, towel dry the seeds and preheat your oven to 450*F.

Place the seeds in a medium bowl and add the turbinado and spices. Toss until all seeds are well coated.

Layer on a baking sheet and roast for 8-10 min. Remove from the oven and allow to cool before enjoying. Store in an air tight container for a few days.

~Yields 1 cup.

~Original by Brie.

Sunday, November 28, 2010

Project Food Blog #8 - Spiced Pumpkin Rocky Road Cake

Voting for Round 8 of Project Food Blog is now open. Please visit Foodbuzz to cast your vote! Thank you for your continued support!


It's the holidays - time to get wild.

I think one of my favorite things about the holidays is breaking rules.


I get to graze the buffet of food at family and friends houses nearly nonstop for days without being bothered. I can stay up late visiting and enjoying time with family, then sleep in late and blame it on an overdose of all the delicious food.

And who said pumpkin desserts have to be orange? Instead of showing up at someone's door with the same ole pumpkin pie, I show up with a cake that has its own gravitational pull. I do enjoy breaking food rules.


Also, fresh pumpkin purée is easier than the canning gods would have you believe. Just cut, scoop, and roast. My local co-op was selling organic sugar pumpkins, or pie pumpkins, for only 99 cents a pound. I was able to make 4 cups of organic pumpkin purée for $4 and roughly 10 min of physical work. And the rest of the cake was simple as well. In fact, if you put it together in steps over a few days, it will feel like you barely did any work at all. You'll be able to show up at any holiday shindig and just smile sweetly while enjoying a piece of this delicious cake listening to people gush about all your "hard" efforts.


Plus, in the spirit of the holidays, I'm going to share with you the secret to cooking with pumpkin purée, fresh or canned - drain it. Pumpkins contain a lot of water, which is rarely accounted for in recipes. To ensure the dish you're making is not watery or overcooked, drain the purée in several tea towels or a bundle of paper towels (preferably some tea towels though since they can just be washed rather than thrown away). The first time you do this step, you'll realize how important it is to your recipe's success in both the consistency and taste.


Pumpkin and chocolate are quite the edible pair. I love how the fresh pumpkin is not overwhelmed by the dark chocolate; instead it brings a complimentary sweetness to the dessert. The trifecta of spices makes it feel like a pumpkin pie might be hiding in the cake somewhere, but the chocolate siren already has you transfixed into a state of bliss with her familiar song. The familiar flavors come alive in a fresh new way in this cake with each mouth watering bite. It's complete bliss at the best time of the year. Cheers.

How To Roast A Pumpkin
Printable Recipe

Preheat the oven to 400*F.


Clean the pumpkin well. Using a large knife, cut the pumpkin in half.


Use a melon baller to scoop out the seeds (save the seeds for an upcoming recipe!).


Sprinkle the pumpkin flesh with a pinch of kosher salt. Use a baking sheet with a lip and place the pumpkins face down on parchment paper. Rub the skin with olive oil to help the flesh pull away more cleanly once baked. Roast in the oven for 45 min.


Allow to cool for 1 hour.


Then scoop out the roasted pumpkin. Then use a food processor to blend the pumpkin for 3 min into a smooth purée.


Store in tupperware temporarily in the refrigerator or freeze for up to 6 months.


To drain the pumpkin purée for use in recipes, take the needed measurement of purée and place it between several layers of tea towels or paper towels.


Press down gently on the purée to level it into a flat disk and ensure most of the water is drained from the purée before adding to a recipe.

Pumpkin Pie Marshmallows
1/2 cup filtered water
3/4 cup turbinado
1/2 cup raw honey
1 1/2 tbsp agar agar or 1 tbsp guar gum*
3 egg whites
1/4 tsp kosher salt
1/4 cup pumpkin purée
2 1/2 tsp cinnamon
1 tsp nutmeg
1/2 tsp clove
1 tsp vanilla
1/4 - 1/2 cup powdered sugar

Butter a 9x9 glass baking pan, layer parchment paper to include the sides, then butter the parchment paper. Sprinkle several tbsp of powdered sugar over the buttered paper and smooth with your hand to ensure the pan is covered. Set aside.


In a medium pot over medium-high heat, add the water, turbinado, and raw honey. Bring to a boil and, using a candy thermometer, allow the mixture to reach 235-240*F. Do not stir and do not cook for more than 8 min, or it will begin to burn.

Remove from the heat and add the agar agar. Allow the mixture to sit on the stove for 15 min.


Using a stand mixture, add the egg whites to the chilled mixing bowl and beat for 3 min on high speed. Next, slowly drizzle the stove mixture into the whipped egg whites in small batches, which will take approximately 5 min.


Keep the beater on high speed and add the pumpkin purée in small spoonfuls. Then add the spices and vanilla at the very end and only mix until combined.


Use a spatula to smooth the marshmallow into the 9x9 pan.


Using a sieve, top with several tbsp powdered sugar. Refrigerate for at least 4 hrs, but preferably overnight.


When ready, flip the marshmallow out of the pan onto a smooth surface covered with parchment paper, topped with more powdered sugar. Use a pizza cutter to cut the marshmallow into desired pieces; or use any cookie cutter - remembering to dip it into powdered sugar between each cut to prevent the marshmallows from being sticky (::ahem::). Marshmallows can be stored in an air tight container on the counter for several days.

~Yields 48 1" marshmallows.

~Original by Brie.

*Guar gum can be used to thicken the marshmallows, but will leave a distinct flavor that cannot be covered up with other ingredients.

Chocolate Pumpkin Ganache
Printable Recipe

24 oz 60% cacao chocolate chips
1 cup heavy whipping cream
3 sticks butter, cut into 1 oz pieces
1/2 cup pumpkin purée
1 tsp cinnamon


Place the chocolate chips and heavy cream in a heat-proof bowl over a small pot of simmering water on the stove. Stir occasionally until fully melted.


Remove from the heat and, in 4 oz increments, whisk in the butter until fully incorporated.


The ganache will need to sit at room temperature for at least an hour before it will cool and be thick enough to spread onto the cake. The ganache can also be temporarily stored covered in the refrigerator, but will need to come to room temperature to be spreadable.

~Yields 6 cups ganache.

~Original by Brie.

Spiced Pumpkin Chocolate Cake
Printable Recipe

3 cups all-purpose flour
1 1/3 cup cocoa
4 tsp baking powder
4 tsp cinnamon
2 tsp nutmeg
2 tsp baking soda
1 tsp cloves
1/2 tsp kosher salt
1 cup buttermilk
2 cups pumpkin purée
4 tsp vanilla
3 sticks butter
2 cups brown sugar
2 cups turbinado
6 large eggs
2 egg yolks


First, butter four 9" round pie pans. Cut out circular pieces of parchment paper and lay them on the bottom, buttering the top of the parchment paper once it's in the pan. Preheat the oven to 375*F.


In a large bowl, stir together the ingredients of flour through salt. Then sift the ingredients together well to ensure the dry ingredients are mixed thoroughly and does not contain lumps.


In a second bowl, stir together the buttermilk, pumpkin, and vanilla. Set both bowls aside.


In a large mixer, cream together the butter and both sugars for 1 min. Then add the eggs and egg yolks one at a time until fully combined. Then add the dry and wet ingredients into the mixer in thirds on low. Stop the mixer and scrap down the sides, then mix for a few seconds on medium speed to ensure the batter is fully incorporated.


Using a spatula, spoon the batter evenly into all pans and smooth down. Bake in the oven for 25 min. Allow to cool for 10 min, then transfer to a cooling rack to allow the cakes to reach room temperature.


Once completely cooled, use a long knife to smoothly level the top of each cake (you can also use this time to slice each layer in half if you would prefer thinner layers of cake or just to show off the fact you have an eight layer cake).



Use your hands to feel the top of the cake to ensure it is smooth and flat.

~Yields 4 cakes.

~Adapted from Country Living.

Putting the Cake Together

2 cups chopped walnuts
1/4 cup 60% cacao chocolate chips
1/2 cup Pumpkin Pie Marshmallows


Place one cake on the serving platter. Use three strips of parchment paper and place under the cake in a triangle pattern to prevent the ganache from touching the platter while icing.


Using an icing spatula, place 3/4 cup ganache onto the cake and spread until flat. Continue to top with another cake and ganache until all cakes have been placed.


Use most of the remaining icing to smooth the sides of the cake.


With the remaining icing, rewarm over a small pot of steaming water on the stove to melt the ganache. Pour over the top of the cake and allow to drip down the sides of the cake.


Then top with the walnuts, chocolate chips, and marshmallows.

~Yields 8 large slices.

~Original by Brie.

Wednesday, November 24, 2010

Chicken: Roast, Stock, & Gravy + Mashed Potatoes

Last year I featured a roasted chicken and chicken stock during my Eat Cheap For A Week Challenge, which also was during my pre-camera era. Since I'm responsible for bringing mashed potatoes and gravy to Thanksgiving every year, I thought this would be a great opportunity to update my recipes and share with you my easy made form scratch Thanksgiving dishes.

I think gravy made from scratch with real fat is the healthiest and most delicious. Not to be misunderstood, I do not mean 'healthy' as in low calories or the like, but as in healthy fats your body knows how to digest and use instead of storing it away in arteries or fat cells.

Since I'll be making my dishes ahead of time, I will not have any turkey fat available to make my gravy with. This is why the week before Thanksgiving, I'll roast a chicken and use both its carcass for broth and fat in my gravy; plus the chicken gets included in my meals for the week. I love being able to use the entire animal to ensure nothing goes to waste.

My dishes have a delicious depth of flavor from the organic, naturally raised chicken, especially since I include the fat. I do not have to use other fats or large amounts of seasonings as the chicken dishes are able to shine on their own. The homemade stock is my favorite since the taste is perfection and I can use it in so many other dishes. The homemade gravy also has a ton of flavor and is wonderful to use in not only the mashed potatoes, but over the meat dishes at Thanksgiving dinner as well. Plus, this is great practice for the turkey in case you're nervous about roasting a bird for the first time.
These recipes are simple and do all the work themselves. Plus you get all the credit for their deliciousness. Good luck with your Thanksgiving cooking!

Roasted Chicken

3.25 lb organic chicken
1 lemon
4 tbsp butter
kosher salt & fresh black pepper

Preheat the oven to 375*F. Wash the chicken thoroughly, inside and out, then allow to drain and rest for 10 min.


Place the chicken on a baking pan with a lip, breast side up, making sure the wings are tucked under, then put a lemon into the cavity.


Carefully massage 2 tbsp butter on each side of the chicken between the skin and breast meat without puncturing the skin. Rub it around really well, then rub your hands all over the chicken to spread around a thin layer of butter to help brown the skin and help the seasonings stick.

Liberally season the chicken with salt and pepper.

Cook the chicken for approximately 90 min (20 min per pound, plus 20 min). Remove from the oven and allow the chicken to rest for 30 min before carving.

How To Carve A Chicken

I like to start on the outside and work my way in. First, the drumsticks.


Using a sharp knife, make a cut on the top between the drumstick and the thigh until you reach the joint.


Using one hand, begin to gently lift up the drumstick while cutting horizontally into the joint.


Now the drumstick should be able to be lifted up to reveal the joint (my knife is just below the joint). Cut between the joint to remove the drumstick completely. 

Repeat with the other drumstick.

Now to remove the thigh, begin cutting between the center of the chicken and the thigh.

Begin pulling the thigh away from the body of the chicken, continuing your cut until the thigh is completely removed.

Repeat with the other thigh.

Remove both chicken wings, which I only use in the stock. They are easy to chop off, then set aside.

Now it's time to tackle the chicken breasts. 


I start by cutting the breasts in half down the length of the breast bone. 

Then, begin slowly cutting the breast away from the rib cage by keeping the blade next to the bones. Take your time and make sure you're cutting from top to bottom to ensure a clean cut.


Once the breast is cut away, slice through the skin and plate.

Repeat with the other breast.

I was able to harvest just under 3 lbs or 3 cups of chicken meat to use in recipes throughout the week (minus about 1/4 cup I shared with my dog while carving). I also removed all the skin to use in the stock.

Before starting the stock, strain the chicken fat from the roasting pan into a container through 2 layers of cheesecloth and set aside. This fat will be combined with the fat made in the chicken stock, and then used as the base of the gravy.

Chicken Stock

roasted chicken carcass
4 large celery, roughly chopped
2 large carrots, roughly chopped
2 onion peels, roughly chopped
8 cups filtered water
1 tbsp kosher salt
1 tbsp black pepper
1 tsp celery seeds
1/2 tsp coriander

Place the leftover chicken pieces into a very large pot over medium-high heat. 

Cover with the vegetables and spices.

Then add the filtered water. Allow to boil, then lower to a simmer and let cook for 4 hrs. Strain the stock into a tupperware and place in the refrigerator overnight. 


In the morning, skim off the fat that has floated to the top and add to the chicken fat saved from the roasting pan. 


Now store the chicken stock in the refrigerator or in the freezer until needed.

You can see how homemade stock is gelatinous from the collagen that cooks out from the chicken bones. You can't get this kind of nutrient dense stock from a can. Homemade stock is full of minerals, proteins, and amino acids the body needs to thrive. This stock will rapidly return to a liquid when heated while cooking.

Chicken Gravy

4 tbsp chicken fat
4 tbsp all-purpose flour
2 cups chicken stock
2 cups raw milk
1 tsp kosher salt
1 tsp black pepper

In a wide pot over medium-low heat, add the chicken fat and flour to make a roux. Whisk together for 3-5 min until a light brown and thick.

Whisk in the chicken stock, then the raw milk to ensure no lumps form. Add the salt and pepper, then simmer for 20-25 min, stirring occasionally, until the gravy has thickened and coats the back of a spoon.

~Yields 2 cups.

Mashed Potatoes

5 lbs Russet potatoes
1 stick butter
1/2 cup buttermilk
1 tbsp kosher salt
1 tbsp black pepper


Wash the potatoes well (I leave the skin on, but you're welcome to peel them).

Cut into 1/2" to 1" pieces and add to a huge pot over medium-high heat. Cover with water and allow to boil for 30 min. 

Drain the potatoes and add back to the pan. Mash the potatoes first. Then add the butter, buttermilk, and salt and pepper. Mash again until ingredients are combined. Taste to adjust seasonings if needed.

Heap on a pile of mashed potatoes and top with the homemade chicken gravy. Enjoy.

~Yields 10-12 servings.